Build Self - Confidence Through Healthy Mind - Talk

Self-confidence is all about being strong from inside.

Are you strong enough? What comes to your mind when you think of strength? Being rich or physically strong?

Real strength comes from within - the belief in the self, belief in our skills, qualities and powers. Confidence is that unique and palpable sense of absolute conviction that cannot be affected by external or internal fluctuations.

It is being absolutely sure and fearless. Self-confidence is a very intrinsic quality of a person that comes from within. Using external methods like dressing smart or walking faster may help to some extent, but the real self-confidence comes from within and does not require any external attire for its boosting.

It is not a real confidence that comes from fear, overwhelming arrogance, the puny ego, or ethnocentric pride. It is not a real confidence that comes from a desire for power and an aspiration to dominate.

But, real confidence is being true to the self in the very middle of the life-processes, even in all its chaos and complexities. To know our inherent goodness is to know, understand and realise who we really are. When one knows, understands and realises the true self, there are no limits, no doubts, no fear and no expectations, but only love, stability, courage and perfection.

The only way to tap into the wisdom of inner self is to meditate. This is the tool that opens up our heart and mind. Through practice of Rajyoga meditation, we understand life in true sense of the term and this helps us build our real self-confidence.

To build self-confidence, the need is to have a simple thought or healthy mind-talk or self-talk, which will take you to great heights with a peaceful mind.