As A Man Thinketh Summary - EFFECTS OF THOUGHTS ON HEALTH AND BODY

Chapter 3

EFFECTS OF THOUGHTS ON HEALTH AND BODY

 

 

The body is a delicate and plastic

instrument, which responds readily to the

thoughts by which it is impressed, and

habits of thought will produce their own

effects, good or bad, upon it.

  

 

The body is the servant of the mind. With unlawful thoughts the body sinks into disease and decay. with glad and beautiful thoughts it becomes clothed with youthfulness & beauty. Thoughts of fear can kill the body. Anxiety quickly demoralizes the whole body, opening it to disease, while impure thoughts will shatter the nervous system. Strong pure and happy thoughts build up the body in vigor and grace.
The habits of thoughts will produce their effects -- good or bad -- upon the body. Thought is the fount of action, life, and manifestation. Make the fountain' pure and all will be pure.
If you would perfect your body, guard your mind. If you would renew your body, beautify your mind. Thoughts of malice, envy, and disappointment, rob the body of its health and grace. A bright, happy, and serene countenance follows from thoughts of joy, goodwill and serenity. To continually live in thoughts of ill-will, cynicism, suspicion and envy, is to be confined in a self-made prison.
To think well of all, to be cheerful with all, to find the good in all -- such unselfish thoughts are the very portals of heaven.

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